Foot Soaks more than just relaxing

Have you put much thought into foot soaks?

Well if you have experienced cold feet and want  to find a simple way to start changing that experience let's talk about foot soaks.
And Look your Chair and Soaking Tub awaits you.

 Why does soaking your feet increase your health?

For many women we have experienced menstrual cycles where our bleeding was a bit heavy. This heavy bleeding with out replenishment can throw our system off. We then begin to notice issues like cold feet and hands, which can be the results of our circulatory system getting sluggish.

Foot soaks can improve the circulatory and energetic systems.  As women all our Meridians pass through the uterus as they travel to the feet. Thus the warm water will dilate the blood vessels in the feet which will increase the blood flow to the pelvic organs and throughout the rest of the body. Now your body will have a new supply of fresh blood and oxygen and the Meridians will be stimulated as well. This means your body has improved circulation and better Qi(energy). Warming the body in this way also relaxes the mind. The wonderful thing is you can achieve all of these benefits just by soaking for 10-20 minutes a day.

Let me help you jump start your health improvement routine. Come into the office for a 30 minute foot soak. We can customize it several ways to suite your current needs.

Here is one way I can help you reduce stress and bring more balance into your life.
I'll mix up a salt/ essential oil blend; of Epsom salts, Coconut oil, Sage, Ylang-Ylang and Bergamot. We'll add this to your soaking water. You'll ease your feet in and I'll massage your scalp and hands while your feet soak or we can put on the focus on your feet. We can allow one foot to soak while I massage the other for 15 minutes and then switch. Either way it will be 30 minutes of healthy bliss.

You can start your soaking with me in the office. It is simple, just go to the scheduler and scroll down. Foot soaks are 30 minutes of relaxation and health. You can often find a 30 min. opening sooner than an hour appointment.
http://www.colette-eclectichealingguide.massagetherapy.com/hours-and-scheduling