Tuesday, July 12, 2016

Little insight into Thai Massage

Thai Massage 
can be thought of as passive yoga for the client and active yoga for the therapist. It is an Eastern form of bodywork incorporating meridian stimulation (known as Sen lines), compression, abdominal massage, tapotement and emphasizing stretching. For the most benefit the therapist structures a routine to fit the client's needs and the balance between the client and practitioner. The client wears loose, comfortable clothing and remains clothed throughout the session. This massage takes place on a mat on the floor. Working on the floor allows the therapist to maximize leverage and increases the stretching benefits. Thai massage improves the flow of energy throughout the body, increasing vitality, flexibility and muscle tone. A traditional Thai massage has a minimal duration of one and one half hours.



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